
Total Time
45 min
Servings
6
Calories
281
Difficulty
Medium
Sautee onions in coconut oil, add carrots and salt, cook through.
Season and add garlic.
For 30 seconds and remove from heat.
Place vegetables in a blender with stock and ginger, blend well.
Return to heat and bring to a boil for 3 minutes.
Remove from heat and stir in coconut milk.
Add more salt to taste.
Per serving (recipe makes 6 servings)
281kcal
Calories
14% Daily Value
20g
Fat
31% Daily Value
17g
Saturated Fat
103% Daily Value
21g
Carbohydrates
7% Daily Value
17g
Net Carbohydrates
6% Daily Value
10g
Sugar
11% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other recipes you can cook from the same ingredient list.




European