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Pan-Roasted Beef and Sesame Seeds
MediumTrending

Pan-Roasted Beef and Sesame Seeds

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1.0(23 reviews)
comments23Comments
time

Total Time

45 min

servings

Servings

2

calories

Calories

310

difficulty

Difficulty

Medium

Recipes/lunch/Pan-Roasted Beef and Sesame Seeds

aboutAbout This Recipe

You can never have too many main course recipes, so give Pan-Roasted Beef and Sesame Seeds a try. This gluten free, dairy free, whole 30, and ketogenic recipe serves 2 and costs $1.72 per serving. One serving contains 310 calories, 23g of protein, and 23g of fat. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. A mixture of sesame seeds, ginger, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 41%. If you like this recipe, you might also like recipes such as Honey-Roasted Carrots with Sesame Seeds, Five-Spice Roasted Pears with Sesame Seeds, and Roasted Kabocha Squash and Chickpea Salad with Tahini, Scallions and Black Sesame Seeds.
#lunch#main course#main dish#dinner#Gluten-Free#Dairy-Free

ingredientsIngredients

Servings:
2
1 tablespoon fish sauce
1 teaspoon grated fresh ginger
1 teaspoon minced garlic
200 grams lean beef, thinly sliced
sesame seeds, as needed
2 tablespoons vegetable oil
1/8 teaspoon ground black or white pepper

nutritionNutrition Facts

Per serving (recipe makes 2 servings)

310kcal

Calories

15% Daily Value

23g

Fat

35% Daily Value

5g

Saturated Fat

31% Daily Value

3g

Carbohydrates

1% Daily Value

2g

Net Carbohydrates

1% Daily Value

0g

Sugar

0% Daily Value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by

chef

foodista.com

foodista.com

followFollow Chef

timeTime Breakdown

Prep Time18 min
Cook Time27 min
Total Time45 min

tipsChef's Tips

  • tipUse fresh, high-quality ingredients for the best flavor
  • tipRead through all steps before starting
  • tipPrep all ingredients before cooking
  • tipAdjust seasoning to your personal taste

Recipe Stats

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commentsComments23
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