
Total Time
180 min
Servings
3
Calories
262
Difficulty
Hard
Rinse the lentils and let them soak for a couple of hours in lukewarm water before cooking.Put all the ingredients together in a saucepan and cook for 45 min to 1 hour over medium heat, until the lentils are cooked.If you use a pressure cooker, the soup will be ready in 20 minutes.
Per serving (recipe makes 3 servings)
262kcal
Calories
13% Daily Value
14g
Fat
22% Daily Value
2g
Saturated Fat
13% Daily Value
25g
Carbohydrates
8% Daily Value
14g
Net Carbohydrates
5% Daily Value
3g
Sugar
4% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other recipes you can cook from the same ingredient list.



Spanish
