Vegan Oats & Flax Crisps with Coconut

Recipes/dessert/Vegan Oats & Flax Crisps with Coconut

About This Recipe

Need a gluten free, dairy free, and fodmap friendly dessert? Vegan Oats & Flax Crisps with Coconut could be a great recipe to try. This recipe serves 24. One portion of this dish contains around 1g of protein, 3g of fat, and a total of 53 calories. For 18 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seeds, chia seeds, cinnamon, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 22%, this dish is not so great. Users who liked this recipe also liked Coconut Maple Syrup Vegan Overnight Oats, Flax and Blueberry Vanillan Overnight Oats, and Banana-blackberry And Flax Seed Oats.

#dessert#Gluten-Free#Dairy-Free

Ingredients

Servings:

24

1/3 cup unsweetened almond milk

1 Tbs chia seeds

1/2 teaspoon cinnamon

1/2 cup shredded coconut (or chopped flaked coconut)

2 Tbs coconut flour

1 tablespoon coconut oil

1 Tbs coconut sugar

1/3 cup flax seeds

3 tsp ground ginger

3 Tbs maple syrup

2/3 cup rolled oats

1 teaspoon Salt

1 teaspoon pure vanilla extract

Vegan Oats & Flax Crisps with Coconut

About This Recipe

Ingredients

Nutrition Facts

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