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Entrecote Steak with Asparagus
MediumTrending

Entrecote Steak with Asparagus

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2.0(106 reviews)
comments106Comments
time

Total Time

60 min

servings

Servings

2

calories

Calories

396

difficulty

Difficulty

Medium

Recipes/lunch/Entrecote Steak with Asparagus

aboutAbout This Recipe

The recipe Entrecote Steak with Asparagus can be made in roughly 1 hour. For $8.44 per serving, you get a main course that serves 2. One serving contains 963 calories, 42g of protein, and 80g of fat. Head to the store and pick up coconut oil, garlic, kosher salt, and a few other things to make it today. It will be a hit at your valentin day event. It is a good option if you're following a gluten free, primal, and ketogenic diet. It is brought to you by spoonacular user dsky. Users who liked this recipe also liked Chimichurri Skirt Steak with Grilled Asparagus, Asparagus, Red Onion and Asiago Salad, and Aromatic Broth Of Asparagus With Caviar.
#lunch#main course#main dish#dinner#Gluten-Free

ingredientsIngredients

Servings:
2
300g green asparagus
2 200g beef tenderloin
3 tablespoons of butter
3 tablespoons coconut oil (for frying)
4 cloves of garlic
kosher salt
2 tablespoons olive oil (for marinading the steaks)
2 small onions
pepper

nutritionNutrition Facts

Per serving (recipe makes 2 servings)

396kcal

Calories

20% Daily Value

36g

Fat

55% Daily Value

16g

Saturated Fat

102% Daily Value

19g

Carbohydrates

6% Daily Value

13g

Net Carbohydrates

5% Daily Value

9g

Sugar

10% Daily Value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by

chef

dsky

spoonacular.com

followFollow Chef

timeTime Breakdown

Prep Time24 min
Cook Time36 min
Total Time60 min

tipsChef's Tips

  • tipUse fresh, high-quality ingredients for the best flavor
  • tipRead through all steps before starting
  • tipPrep all ingredients before cooking
  • tipAdjust seasoning to your personal taste

Recipe Stats

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